Eco-friendly pads continue to gain popularity in the feminine hygiene market, as many women seek sustainable and environmentally friendly alternatives.
Unlike conventional pads, eco-friendly pads are made from natural materials and are reusable, making them a healthy and economical choice in the long run. However, to get the most out of your eco-friendly pads, it is essential to know how to use them correctly.
Here are four tips to help you get the most out of your eco-friendly choice
1. Wash your pads before use
Before using your eco-friendly pads for the first time, it is important to wash them to remove any possible manufacturing residue. You can wash them by hand with soap and water or in the washing machine with a mild detergent.
Be sure to dry them before use. After each use, wash your pads in cold water to prevent stains from setting, and then you can wash them in the washing machine at 30-40 degrees Celsius. Do not use fabric softener, as it can clog the absorbency of your pads.
2. Use the right pad for your flow
Ecological pads are available in different sizes and absorbency levels. So, it is imperative to choose the right one for your flow. Smaller, less absorbent pads are ideal for light flow days, while larger pads are better for heavy flow days.
If you have an unpredictable menstrual cycle or are experiencing some flow outside of your period, you can opt for eco-friendly pads with different absorbency levels to suit your needs.
3. Change your pads frequently
It is crucial to change your pads frequently to maintain good hygiene and prevent infection. If you use ecological pads with good absorption, you can wear them longer than conventional pads. But, it is still advisable to change them every 3-4 hours.
If you have a heavier flow, you may need to change them more frequently. Also, be sure to carry enough pads with you if you are away from home or if you plan to be out all day.
4. Combine your pads with other methods of protection
If you use pads during the day, you may want to consider using menstrual cups or cloth tampons at night. Menstrual cups are a popular alternative to tampons and can be used for up to 12 hours.
Period panties are an eco-friendly option that has the advantage of being soft and comfortable. A combination of eco-friendly pads and eco-panties can provide you with maximum protection during your period.
Eco-friendly pads can be an excellent choice for women looking for sustainable and healthy alternatives for feminine hygiene. With these simple steps, you can enjoy all the benefits of eco-friendly pads without worrying about hygiene or comfort during your menstrual cycle.